Setting Life Goals

๐Ÿ“ ๐Ÿ“ ๐Ÿ“ Hey, Dr. Alter, your Delray ๐Ÿ“ Beach Chiropractor. ๐Ÿ“ Today I wanna talk to you about goals. ๐Ÿ“ Goals. Do you have written down goals, I mean goals for where you wanna go in your life, for your love and ๐Ÿ“ relationships, for your health and fitness, for your career, for your financial future? We break things down into four categories to help put everything kind of in its own box.

โ€ŠWe have loved. And relationships. โ€ŠThis would ๐Ÿ“ include all spiritual and God stuff. โ€ŠWe have our health and ๐Ÿ“ fitness, ๐Ÿ“ we’ve got career, all of our work stuff, and ๐Ÿ“ then we’ve got money. โ€ŠThis would include debt, this would include trips. It would include things you want to get, โ€Šso everything falls into these categories.

โ€ŠYou want to, for the ๐Ÿ“ ultimate, have goals set for all of those. โ€ŠWhere do you want to go with your relationships? Where do you want to go with your spirituality? Where do you want your weight? Where do you want your fitness? What do you want to be eating? What do you want to not be eating your career? I wanna get that new job.

I want to advance in my job. I want to make this much money targets. And then what about with money? I want to pay off that debt. I want to have this much money saved by the time I’m 65. I want to go on a trip to Costa Rica. ๐Ÿ“ Goals and targets. โ€ŠYou know, if you don’t have these set, how do you ๐Ÿ“ expect to get there?

You’re just floating. What if you got in your car tomorrow and you ๐Ÿ“ wanted to go to Orlando? There’s Orlando. ๐Ÿ“ And you didn’t have the goal to get to Orlando Set. You knew you wanted to go there, but you didn’t set that goal and โ€Šyou just ๐Ÿ“ started driving.

โ€ŠWhat’s the likelihood you’re gonna get to Orlando? ๐Ÿ“ It’s ridiculous. The pilot wouldn’t do that, but we all do that with our life. I’m encouraging you โ€Što set goals. Write them down, โ€Štake them from nothing, okay? Floating ๐Ÿ“ around, think them through and then take a pen and put them on paper and take them from nothing to something on a piece of paper, and have your โ€Šlife be drawn in that direction โ€Šso that you can wind up having your life be the ๐Ÿ“ way that you want it.

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